ジェン・セルターのインスタグラム(jenselter) - 11月19日 08時48分

One new thing that I’ve been trying to hold myself accountable to is journaling a few days a week! Incorporating this practice into my morning routine has allowed me to slow down, write down my ideas, and practice presentness.

What is an essential part of your morning routine? ☀️☀️

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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