ジェン・セルターのインスタグラム(jenselter) - 11月9日 03時15分

We ALL start somewhere. Not just in health & fitness, but life! Were you an expert when you started your first job? Did you get promoted in your first two weeks? Was your first relationship the one you can still say you’re in today? Some people may be able to answer yes to those ⬆️ but I’m going to say the majority of people weren’t, didn’t, and aren’t - and you probably didn’t expect that you would be! So why treat your fitness journey differently? We all love some instant gratification 🙌🏼 But your health isn’t where you should expect that, it’s where you should expect persistence & consistency to create results! If you bring the effort and open mind, I’ll bring all of the tools to help you come a little more into your own 🎊 link in bio to start my workout programs on the @fitplan_app

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