Zanna Van Dijkのインスタグラム(zannavandijk) - 4月12日 16時19分

Happy Monday gang! Whether you’re heading back to the gym today or are staying at home, give this workout a go! 15 minutes of upper body and core burn, it’s a spicy one 🌶 Tag a training buddy! 🥰

#homeworkout #upperbodyworkout #coreworkout #realtimeworkout #followalongworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する