Zanna Van Dijkのインスタグラム(zannavandijk) - 4月1日 16時55分

Join me for a challenging full body sweat sesh 💦 It is a different structure than my usual follow along workouts and includes an EMOM and an AMRAP, combining body weight and dumbbell exercises! 💀 Let me know if you give it a go! ♥️ #zvdworkout #homeworkout #hiitworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する