デイヴ・アスプリーのインスタグラム(dave.asprey) - 2月12日 05時14分


Menopause is a game-changer for women. And not always in a good way.

The way you’re eating and exercising may not be working with your health goals when menopause happens. Sex may be different, too.

I invited Dr. Somi Javaid of @hermdhealth to Bulletproof Radio to talk with us about what women can do about these changes. She’s a leading OB/GYN who’s considered to be a pioneer in the fields of menopause and sexual medicine treatment.

She looks at hormones, intermittent fasting, metabolism, thyroid dysfunction, sleep, libido, and many more.

Dr. Javaid is helping women normalize, talk about what’s going on with their sexual health, and find real solutions.

Take a listen to this episode and give me some feedback about what you hear!

daveasprey.com/somi_javaid-791/


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