The New Yorkerのインスタグラム(newyorkermag) - 2月10日 22時30分

There’s something deeply mysterious, even awesome, about our inner voice: the means by which we make ourselves aware of who we are and what we think. A new book by the experimental psychologist Ethan Kross offers a series of strategies for managing and controlling this voice, showing the power that can come with marshalling, inside our own heads, the power of an outside perspective. At the link in our bio, read what an expert in the “science of introspection” has learned about self-talk. Illustration by @johnsville.studio.

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