Dutchさんのインスタグラム写真 - (DutchInstagram)「isn’t she the cutest tiny fluff?😍she’s always around following my every move🤪 anyhow, did a bit of leg work, this week I’m having a hard time catching my energy for some reason. Tomorrow I’ll do a hiit workout and stretching, that always helps me tons😍🤞🏽 I’ll post that on my stories for you❤️. —- The workout I did: 🍕Sumo deadlifts - 4 x 12 reps. 🍕reversed lunges - 3 x 12 reps each leg. 🍕elevated squats - 3 x 12 reps. 🍕glute burn with band - 3 x 20 reps. — Ps peep the new @gymshark animal seamless👀 if I have a launch date I’ll let you know!❤️」1月31日 1時58分