Dutchのインスタグラム(nochtlii) - 1月19日 01時31分

Getting ready for yourself and no one else in lockdown✨💅🏽 the routines and healthy eating is really dragging me through this period💯 Every morning I make myself ready, choose a cute outfit, do my hair and makeup, and eat my healthy munch😋.
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Healthy eating really doesn’t need to difficult, sometimes a little inspo goes a long way. My standard breakfast nowadays is just a simple bowl with a mix of the good stuff. Here are the ingredients:

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• 300 grams of quark. I add some @myproteinnl vanilla flavor drops in it to make it a less dry flavor. (8 drops)
• 1 piece of fruit, I choose kiwis.
• 20 grams of natural peanut butter.
• 25 gram low sugar granola.
• in this one I added some cinnamon on top of the peanut butter. (Cacao powder is a great choice too).

Ps. My code “nochtli” gives you a 40% discount untill midnight CET time today.

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