Dutchのインスタグラム(nochtlii) - 1月12日 01時59分

ENDORPHINS BABYYY✨🤌🏼 Like & safe this workout for later!❤️
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Thinking outside the box when it comes to cardio is my specialty🙈 Simply bc I dislike cardio and gotta make it fun for myself😜. So put on your favorite tunes and get it! I was absolutely drenched after this😍✨.
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Perform each exercise for 30 seconds, with a 10 second break in between exercises, then continue doing one round. Between rounds you take a 1 to 2 minute break. Repeat x4 or even 5 when you a real bawssss👀🔥.
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I’m Wearing the @gymshark speed shorts & crop top.
• Music: Vivir Bailando - @maluma & Sylvestre.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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