シェイナ・テイラーさんのインスタグラム写真 - (シェイナ・テイラーInstagram)「Life is a balancing act— a constant juggle between work, relationships, health, happiness… the list goes on and on. We all know how crucial feeling balanced is to our wellbeing, but I want to know: what’s your favorite way to achieve balance? ⁣ ⁣ For me, I know it’s about taking breaks. As a culture, we’re led to believe that the “grind” is the easiest way to achieve success. I know that for me to feel productive, I must also rest, relax and recharge. This break is doing just that for me ✨」1月14日 6時44分