シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「Join me on a culinary journey through a day that keeps me feeling vibrant and nourished this fall. 🍂 Mornings are a time for renewal, and I kickstart my day with the elixirs of life. A comforting mug of bone broth sets the tone, followed by zesty ginger shots with a drizzle of olive oil and a splash of lemon – it’s like a sunny wake-up call for my body! As the world awakens, I savor the moment with a frothy matcha latte – the earthy goodness of green tea gives me the energy I need to embrace the day. To start my day off right, I make one of my favorite fall smoothies, the homemade pumpkin pie smoothie. When noon arrives, I take a breather at a cozy café and dive into a fall harvest bowl, brimming with nature’s bounty. Every bite is a celebration of the season, a mosaic of flavors, colors, and textures. For that afternoon pick-me-up, I turn to a delightful chocolate chia pudding. It’s a simple yet indulgent treat, and the tiny seeds are like little bursts of energy and vitality. Throughout my day, I developed lots of recipes, such as this Fagioli All’Olio with roasted pumpkin and crispy sage— a new recipe online now! So, lucky me, this was my diner. As the day winds down, I like to cozy up with a soothing herbal tea. It’s a chance to reflect, unwind, and appreciate the beauty of the present moment. Join me on this flavorful journey of fall, where every bite and sip is a reminder to nourish your body and savor the season. Planning on buying my beloved matcha? Shop now on sale at shaynaskitchen.com!」11月27日 1時10分