シェイナ・テイラーさんのインスタグラム動画 - (シェイナ・テイラーInstagram)「This morning I woke up and really felt the need to share this thought with you. In the ever-connected world of social media, my journey toward self-love has been quite a journey. At times, it’s easy to get caught up in comparisons and expectations, especially in a field that requires a constant online presence like mine. But there’s something magical that happens when you intentionally carve out moments just for yourself. When I embraced solitude, lived by my own rhythm, and directed my focus inward, I began to witness a subtle yet powerful shift. A shift not only in my confidence but also in my overall well-being. I discovered that the more I invested in self-love practices – whether it’s a quiet morning with my matcha, a stroll in the countryside, or simply being present in my own company – the more profound my connection with myself and others became. It’s a journey, not a destination. And in this journey, I’ve learned that the more love you pour into yourself, the more it overflows into the world around you. Here’s to the gentle art of self-love and the beautiful ripples it creates. 🌿」11月16日 1時05分