シェイナ・テイラーさんのインスタグラム写真 - (シェイナ・テイラーInstagram)「I know that when making resolutions, planning that far in advance can seem a little daunting. I have a task for you today: write down a mini goal that can 100% be accomplished by the time you go to bed. It can be as simple as putting away your folded laundry (and I don’t mean on to the “laundry chair”— anyone else have a place where they put laundry until they’re ready to put it away or is it just me 🤣 lol) or calling a friend to check in on them. ⁣ ⁣ I’ll start: my task today is to show myself some extra love. I’m going to aim to get my work done in the morning/ afternoon and treat myself to a yoga flow, healthy dinner and night in the sauna. What is your mini goal for yourself today, tell me below I’d LOVE to know 👇🏼」1月9日 7時27分