ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月31日 19時29分

🎉 MY LAST WORKOUT OF THE YEAR 🎉
2020… the year that no one is ever going to forget! I wanted to end the year with a BANG, so I’ve put together the HARDEST moves we have completed together in 2020. 😜

SWIPE ACROSS >> to see what the hardest moves were, and try this workout! 👉

✅ Burpee Tuck Jump - 10 reps
✅ Lateral Shoot Through - 10 reps
✅ Commando - 10 reps
✅ Jump Lunge - 10 reps

Complete 2 laps!

Have you signed up for the 2021 Sweat Challenge?!
It's all starting on January 11, 2021 and it’s going to be our biggest and best challenge yet. Get EXCITED! 🎉

If you haven't registered yet, click the link in my bio to download or update @Sweat.

www.kaylaitsines.com/SweatChallenge

#BBG #BBGatHome #BBGcommunity #SweatChallenge

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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