ハンナ・ミレイのインスタグラム(smiley8889) - 12月19日 05時01分

#shoulderrehab - finally getting comfortable with my arm being overhead! Swimming is an overhead based sport, so back to pull ups it is! Getting the feel of the overhead movement using a band to get my bearings, it's a start 😊💪
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#pullups #postsurgeryjourney #swimmersshoulders #overhead #gym #strengthandconditioning #rehab #recovery #bandwork #teamarenauk #aberdeensportsvillage #startsomewhere

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する