ハンナ・ミレイのインスタグラム(smiley8889) - 12月6日 06時08分

Progressing into streamline. The hardest thing has been getting my arm up over head, using the water to reduce the load and help with movement mobility has been hugely helpful. Streamlining is something I did every day, to have that taken away was difficult. Getting it back has given me the biggest smile ever! 😁
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#streamline #swimmer #shouldersurgery #armclinic #rehab #backtobasics #mobility #water #aberdeensportsvillage #UoApst #teamarenauk

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• arenawaterinstinctuk
• thearmclinicofficial