ハンナ・ミレイさんのインスタグラム動画 - (ハンナ・ミレイInstagram)「Going through rehab is like a roller-coaster. You have good days and bad days. Days when motivation is high and days when you just feel flat and frustrated. Looking back at the little things makes all the difference. Using water to help with my recovery has been the best bit! My target is building up to having my arms up in streamline position. It's getting there!! This phase is mobilising the shoulder with no resistance and increasing range of movement!」11月21日 3時55分