ハンナ・ミレイのインスタグラム(smiley8889) - 11月4日 20時18分

My aim at the moment is to try and get my shoulder to move. Having the enormous sling protects me from moving my arm in an unwanted way and protects me from other people (it's not hard to miss 😂). No strength and power work yet just simple mobility. Being in the sling will make my arm a bit more stiff so it's important to move a little often to keep my it mobile without over doing it of course! Mastered putting on my top with one arm to help as well 😊

[BIHAKUEN]UVシールド(UVShield)

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