Bethany Hamiltonさんのインスタグラム写真 - (Bethany HamiltonInstagram)「Are y’all gonna join us for our WEEK of GRATITUDE CHALLENGE?!!! And of course you can keep it going forever preferably! Its interesting how we can get stuck in ruts of negative thinking and ungratefulness, I’ve been there and it’s just not good🙋🏼‍♀️😕 But we don’t have to stay there! Grab some friends or loved ones and talk about the things yall are thankful for everyday this week and beyond! Tips: •Wake up and focus on the goood and go to bed thinking on the good! •Challenge your negativity when it comes •Write it down so you can see it and be reminded It’s beautiful to make the switch and how it can positively effect all areas of our life! If you’d like to share the thankfulness with all of us use #UnstoppableGratitude and we will be selecting one winner next Monday to join our Unstoppable life online course where we talk about the power of gratitude and focus on minder in just about every epic topic!!! 🙏🏽🔥🤗」11月25日 5時22分