Bethany Hamiltonのインスタグラム(bethanyhamilton) - 11月22日 04時10分

Some 2020 food for thought. We may have had the year planned out but then it got flipped upside down... We don’t have to be flipped upside down with it. We don’t have to live in fear, constant overwhelm, stress and anger or whatever this year has had you feeling. My challenge to y’all all is to adjust and adapt. There are so many tools I use on a daily basis to confront the challenges, overcome and live with resilience. YOU CAN TOO! Stay hopeful everyone!

Hit up my blog & more on my website for inspo. Link in bio!

Here’s a snippet of our sweet boys helping in the kitchen. Daily routine! Wesley hits a roadblock on his chores and adapts!

[BIHAKUEN]UVシールド(UVShield)

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