Bethany Hamiltonさんのインスタグラム写真 - (Bethany HamiltonInstagram)「Join me for a week of intentional GRATITUDE starting today!!! If there is any time in life to focus on gratitude... I’d say it’s when we are going thru a more challenging time. For many of us this year has been that just that! I’m calling it #UNSTOPPABLEGRATITUDE challenge. Why not live each day with a grateful heart and mindset!? One key theme to living an Unstoppable life is GRATITUDE. CHALLENGE: Wake up each morning and think of 3 or more things you are thankful for and go to bed thinking of 3 or more things your thankful for!!! Bring your love ones into the challenge too! They can be big, small, simple or complex! No boundaries apply to a grateful life! If you wanna go public in this challenge use the challenge hashtag #UnstoppableGratitude for an automatic chance to win one of my online courses! I will pick a winner a week from today! Profile must be on public to enter. Bonus idea- get a poster or whiteboard and add to it each morning and evening or any time you think of something you or your loved ones are thankful for!!! By the end it should be full and beautiful!!! And I hope this inspires a grateful life beyond this week and through life’s challenges!!! TODAY IM THANKFUL FOR FAMILY FUN!!!」11月24日 7時06分