Camille Leblanc-Bazinetさんのインスタグラム写真 - (Camille Leblanc-BazinetInstagram)「I love this depiction (via @jamesclear ) of what it looks like to get 1% better every day. - Here’s what the 1%-percent-better-process looks like: - CREATE THE PROCESS: What is your ultimate goal? Now, what are the steps you need to take every single day to achieve it? That’s the process. Excellence is a matter of steps. Excelling at the first thing, then the second, and then the next. The process is about staying in the present and laying siege to the obstacle in front of you. It’s about not getting distracted by anything else that comes your way. - TRUST THE PROCESS: After you’ve created your process, you have to believe it will work. You have to trust that as you focus on the process the results will take care of themselves. Part of trusting the process is knowing that success is built in a slow-cooker, not a microwave. - WORK THE PROCESS: Working the process will require showing up when you don’t feel like it, sticking with it when you aren’t seeing the results immediately, and embracing the boredom of consistency. It also requires making adjustments to your process as things change. - COMMIT TO THE PROCESS: The process ensures that you always have something to do. If you make a mistake, you simply aim to hit the next one. The process gears you towards long-term thinking. It’s about committing and adhering to a plan over time – even after success. Success can lull you into thinking that you no longer have to use the process, that success will just happen if you show up. This is a lie. Committing to the process means you stick with it through the ups and downs. @justinsua」11月17日 4時52分