Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 10月27日 08時47分
💥 Give this one a try 💥
28 push-up
14 pull-ups
Into
12-9-6
Burpees + swing
20 push-up
10 pull-ups
12-9-6
Burpees + swing
14 push-up
7 pull-ups
12-9-6
Burpees + swing
No rest between the section!
Sub jumping or assisted pull-up for the pull-ups
Comment with your score and tag a friend to do it with you!!
“
I did a version of this workout a long time ago with @brookewellss and loved it :)
Join my online program @feroce_fitness_
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2020/10/27