Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「I had an idea while on a run yesterday!! 💡🏃🏼‍♀️⁠ ⁠ I'm coming off of our 21-day cleanse where I've lost 9 pounds so far. It's been a really good cleanse for me! My goal is to keep the momentum by meal planning with recipes that are light, tasty and nutritious.⁠ ⁠ I'm using the Rawk the Year Meal Planner to create these post-cleanse meal plans to help me with my weight loss goals. It's actually a lot of fun making these meal plans, and they come out so lovely!⁠ ⁠ (I know the meals are good 'cuz I created them myself!)⁠ ⁠ I'm giving you my meal plan for this next week in case you wanna do it with me. You get everything you need to rawk the week right alongside me including meal plan, shopping list and all the recipes.⁠ ⁠ If you love it, let me know by leaving a review in the comments below!⁠ ⁠ https://simplegreensmoothies.com/meal-plans/weight-loss-meal-plan」10月23日 1時25分