Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 10月19日 01時56分
#didyouknow - adding lemon to your morning routine can greatly enhance the amount of nutrients your body absorbs throughout the day? #morningtonic 🍋
MORNING TONIC / serves 1
1 cup filtered water
1 inch fresh ginger root (thinly sliced)
1 tbsp fresh lemon juice
Dash cayenne pepper
Fresh parsley (optional)
1. Heat water just below boiling.
2. Add sliced ginger and lemon juice to a mug.
3. Pour hot water into mug and allow to steep for 5 minutes.
4. Add a dash of cayenne, and parsley, if using.
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2020/10/19
