マッティ・ロジャーズのインスタグラム(mattierogersoly) - 8月23日 06時33分

Last minute of accumulating 10 minutes in a handstand hold of some variation today. Guess which split is my “bad side” 🙄 We’ve spent this week giving my body a lil well deserved rest by working lighter, technical movements while still pushing some strength work, so that means extra accessory work and extra weird stuff! Kinda love it, kinda hate it, definitely sore from it!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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