トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Did you lockdown bulk? 🧡 Click the link in my bio to see more of me 🔥 Life will always be filled with ups and downs my darlings, we will forever face good times and bad because nothing can last forever - so appreciate the quiet, calm, happy and beautiful days for as long as they have blessed you; then prepare to knuckle down and weather the storm of tough times and uncertainty knowing wholeheartedly that it will settle again and return to peace. Variety is the spice of life and difference is entirely necessary to allow us to truly appreciate the meaning and value of what is good for us as individuals. To reach your happy ending you have to face your demons first and overcome all obstacles in your path - the faster you adjust, adapt and overcome in life the faster you’ll be able to get back up each time you’re knocked down. Stay positive, keep smiling and hold your end goal in sight, you are already one step closer today than you were yesterday 🙏🏼 #endgoal #bulking #lockdown2020 #pma #girlswholift」8月15日 16時57分