アンナ・ニコル・スミスさんのインスタグラム写真 - (アンナ・ニコル・スミスInstagram)「How many of you can relate to this? How do we stop this cycle? We are so much more than our bodies and we deserve to do more than spend our entire lives wishing we looked like we “used to”. . The first step in changing our thought patterns is recognizing them. If you continuously feel like you wish you could have your xx age body back, please know that the body you have NOW is just as worthy of love and celebration, NO MATTER what it actually looks like. . Please don’t let society make you feel like you need to get your “highschool” body back or your “pre-baby” body back. If you want to become stronger and feel more empowered through your workouts, do it! But do it because you love your body not because you hate it ❤️ Let’s stop this cycle and start appreciating our bodies NOW 🙌☺️ #fbggirls #realtalk www.annavictoria.com/fitbodyapp Photo cred: @thebodylovesociety」7月16日 0時24分