ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月2日 08時18分

#BBGprogress 💪💪@balancebyjess progress using my #BBG program!! These photos are from 1 year a part, but Jess has been doing BBG with me for FIVE YEARS in total!! I love having you as part of the #BBGcommunity Jess, you are so positive and I know you inspire so many women. 💛⁣
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Jess says: "I started BBG about 5 years ago because a friend recommended it to me. I started because I was very unhappy with my body, I wasn't taking care of myself and I knew I needed to make a change.⁣
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I love it because it's only half an hour out of my day and I can do the workouts anywhere. Especially since having a baby, it's so convenient being able to workout from home and it doesn't take much time.⁣
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BBG changed my life in more ways than I expected. It taught me to become more self confident, it taught me that you can live a healthy and balanced life without deprivation and it even ignited a passion for health and fitness which has changed my entire career path! ⁣
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If you want to do BBG, go for it!! It doesn't matter your fitness level, anyone can do it. I promise you, the whole BBG community will be right there cheering you on!"⁣
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www.kaylaitsines.com/SWEATchallenge⁣
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#BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation

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