Michelle Lewinのインスタグラム(michelle_lewin) - 6月23日 04時49分

Since you both are STILL dedicated!
But maybe STILL aren't sure if this is the best time to go gymmin' 🧐(since, well, those spikes in this COVID-MESS is for many, not all, a reason to hold off a bit longer)...
-So hey! I'm here to help!🙋🏼‍♀️And at the same time, I hope you guys have loads of fun together! Let’s do like this: you guys do it, film it, post it, tag me in your post and you and your partner can win a complete outfit each from @one0one_101 🏆 Two couples will win, winners announces on Saturday June 27 on my IG Stories. Worldwide shipping, not only the US)

So... back to the actual workout💁🏼‍♀️
Here we go:
1️⃣13 repetitions / 6 sets (first 2 sets are warm-up)
2️⃣12 repetitions / 5 sets
3️⃣14 repetitions / 4 sets
4️⃣12 repetitions (triceps) & 20-25 repetitions (leg press. The one doing triceps stays static while the one training legs can finish) / 4 or 5 sets.

Remember, if you want me to train you in your home, or in the gym, then download the app FITPLAN from my website (link in bio) where I can train YOU for YOUR needs. It’s fun!
-So let's train together. You... and me!💪🏻😘

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