アシュリー・ケインさんのインスタグラム写真 - (アシュリー・ケインInstagram)「I love being powerful and explosive but I don’t enjoy the injuries that come with it! 😤 . Today I pulled my hamstring while running back to back 100m to get some speed in my legs and increase my anaerobic fitness. 😣 . However, injuries are sometimes our best teachers and it’s not just a process of recovery, but process of discovery! One in which I will be adding at least 30 minutes per day stretching to help prevent future strains/tears! 🙌🏾 . #injury #injuries #athlete #sprint #sprinting #sprinter #sprinttraining #anaerobic #speed #power #running #beast #beastmode #beastfit #fitness #menshealth #mensfitness #fitnessmen #fitnessgoals #fitfam #fitnessmotivation #trainingmotivation #workoutmotivation #healthisyourwealth #setback #setbacks #comeback #setbacktocomeback」6月12日 1時06分