アシュリー・ケインさんのインスタグラム写真 - (アシュリー・ケインInstagram)「Who said you can’t get bigger, stronger & fitter with home workouts?! 🤣💪🏾 If you want it BAD enough, you can f*ckin’ do ANYTHING! 💯😤 . Believe me when I tell you I haven’t touched a gym or a weight since isolation began. I’ve switched up my training, upped my cardio, included some serious HIIT workouts and I’ve been smashing bodyweight exercises till burnout! 🥵 . #beast #beastmode #beastfit #homeworkout #homeworkouts #bodyweight #bodyweightexercises #bodyweightworkouts #bodyweighttraining #HIIT #cardio #circuits #circuittraining #circuitworkout #shredded #shreddedlife #fitfam #fitnessmotivation #workoutmotivation #trainingmotivation #healthiswealth #weekend #weekendvibes #menshealth #mensfitness #fitspo」5月30日 21時19分