エマ・コバーンさんのインスタグラム動画 - (エマ・コバーンInstagram)「In case you are still wanting some at home workouts 😊 •Wall bugs (press hands firmly against the wall and focus on keeping your low back on the ground and breathing evenly) •side lying hip abduction with a band around your ankles •banded ankle inversion/eversion •single leg hip bridge slide with band Mini bands are in stock on my website (link in bio) and power bands will be back in stock in a few weeks 🤗 #homeworkout #minibands (song Be Kind by Marshmello and Halsey)」5月8日 23時28分