Dutchのインスタグラム(nochtlii) - 4月17日 02時30分

LETS GET SWEATY!🔥💁🏻‍♀️ Just kicked my own butt with this one holy guacamole😂.
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Make sure to save this vid & give it a like❤️ I’m doing my very best to get you the free workouts you need in this period!🥰.
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Hit each movement for 30 seconds straight- give it your all & then take a breather for 10 seconds.I -
If you finished all 6 exercises you can take a few to get some water & get back into your breath. Then repeat the full circuit again as many times as you want!😍.
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Outfit is the ultra seamless by @gymshark (shopping link in bio). #homeworkout #fitness #workfromhome

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