Paige Reillyさんのインスタグラム写真 - (Paige ReillyInstagram)「Alrightyyyy so! Here is an at home workout & I also posted a “5-day split” of at home workouts on my story that can be done with bands for anyone who needed some ideas for at home workouts while we are taking the steps to only go out when needed.⁣ ⁣ I typically never post at home workouts because I simply don’t do them 😂 I built my body by training the way that I do & I never want to do something JUST for Instagram. But, I know I will more than likely not be hitting the gym this week, so I want to share some of what I am doing with you guys ☺️ Full workout down below & I’m sending you guys my love. Please stay safe & be smart!⁣ ⁣ 4 (or 5 if you want lol 💀) rounds of each! But I was low key struggling after just 4 😂⁣ - Burpees: 10 reps⁣ - Jumping lunges: 10 reps⁣ - Inchworm walk outs: 10 reps⁣ - Lateral shoot thru’s: 12 reps - Push ups: 10 reps⁣ - Bicycle crunches: 40 reps⁣ - Pulse squats: 15 reps⁣ ⁣ Song: Fast (wild card remix) by Juice Wrld 🖤⁣ ⁣ Outfit: @balanceathletica - link to shop the joggers in my bio!⁣ ⁣ #AtHomeWorkout #Blossom #IFBBPro #BalanceAthletica #MakingItWork」3月16日 4時48分