Paige Reillyのインスタグラム(paigereilly) - 12月29日 08時43分

Leg workout from earlier! So nice to get back to my routine & get a good sweat after eating my body weight in my mom’s Christmas cookies 😂🎄🍪 Whole workout listed down below!⁣
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Workout:⁣
- Smith machine sumo pin squats: 4 sets of 10⁣
- Landmine squats: 4 sets of 12⁣
- Super set: hip thrusts (3 sets of 12) with RDL’s (3 sets of 10 followed by 10 pulses at the bottom coming about halfway up)⁣
- Super set: Bulgarian split squats (3 sets of 10 each leg) with weighted step ups (3 sets of 10 each leg)⁣
- Burn out super set: banded hip thrusts (3 sets of 15) with banded sumo squat pulses (3 sets of 15)⁣
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Outfit: @balanceathletica Aura 2.0 collection! Releasing January 13th 🙌🏻💙⁣
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Song: Nasty by Vic Sage⁣
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#IFBBPro #BalanceAthletica #FindYourBalance #Blossom #GrowingTheGlutes #LegWorkout⁣

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