Alexia Clarkのインスタグラム(alexia_clark) - 2月25日 02時23分

😎😎TRX WITH TIPS! 😎😎 Make sure you master your form with ANY exercise. If you want to get the most out of your workouts and if you want to have effective workouts FORM IS MOST IMPORTANT!
1. 10 reps each side
2. 15 reps
3. 12 reps each side
4. 10 reps each side
3 rounds
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #trx #personaltrainer #protips #fullbodyworkout #motivation #fitforHisreason

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

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