Ainsley Rodriguezのインスタグラム(ainsley) - 2月20日 09時03分

Avoid all blood thinners (including fish oil)
.
Take a complete multi and probiotic (link to mine in my bio)
.
Bromelain = natural anti-inflammatory found in pineapple
.
Arnica = great for bruising and swelling
.
Pre & probiotics after antibiotics
.
Greens powder = all the vitamins and minerals you need! (Link in bio)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する