Alexia Clarkのインスタグラム(alexia_clark) - 1月28日 06時28分

TAKE IT TO THE WALL 👊🏼🖤 CHALLENGE!
You’ll do 5 rounds
1. Start with 1 wall walk and add 1 each round
2. Start with 10 wall ball pulses and add 2 reps each round
3. Start with 10 wall sit front raises and add 3 reps each round! 🤯🤯🤯🤯🤯 HAVE FUN! If you cannot do wall walks do inch worms instead 😘
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2020 #fitness #fitgirl #gym #motivation #challenge #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam