ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月24日 15時30分

Guess what, changing your life is NOT easy. If you want to get fitter, stronger and more confident, you're going to need to put in the work. 💪⁣
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That's why it's so important to have a fitness routine that works for YOU. This is the reason I designed my #BBGProgram, to help women all around the world find what works for them!! 😍 My workouts are only 28 minutes and can be done at home, or at the gym. YES, you're going to work hard but you're also going to love it. 💛 It's going to be worth it, I promise. ⁣
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www.kaylaitsines.com/my-sweat-challenge⁣ ⁣
#BBG #BBGStronger #BBGBeginner #BBG2020 #postpartum #fitnessjourney

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