Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月10日 01時56分

Which is your fave? Pose 1 or 2?!🤔 I took these photos at the beginning of April this year. ATTENTION LADIES PLEASE READ! I remember thinking, my abs & obliques aren’t showing enough, I wish I had curvier hips or bigger butt lol. Holy crap we women are so hard on ourselves! I know from experience working with thousands of women all over the world how much we scrutinize & judge our bodies looking for the tiniest of flaws or trying to find flaws where there are none. It’s like society has conditioned us to constantly look to be better or more than we are and has made us feel that we are never enough even when others may be looking at us and envying what we have. Looking back on my body and these photos I am blown away that I wasn’t more appreciative of my body back then. I am so happy to experience pregnancy and all the body changes I’m going through because it is making me appreciate myself, my body, my hard work. It’s humbling me and making me learn to love myself and stop looking for perfection and instead loving myself at every stage I’m at and to be proud of all the progress I have made and can make over the years. Ladies there’s room for progress, but love yourself every step of the way and appreciate where you are now. You’d be surprised, you may look back at yourself one day where you are now and absolutely love and envy what you have now. Love yourself and remember progress, not perfection.

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