Lauren Drain Kaganのインスタグラム(laurendrainfit) - 9月24日 01時26分

Full Body Circuit:
Squats 4x15-20
Thrusters 4x15-20
Bicep Curls 4x15
Lunges 4x15-20
Overhead Press 4x15
Obviously I am demonstrating with lightweight but advance your barbell weight as tolerated for a full body burn and challenge! These rice patties were too scenic not to do a fun little workout💪🏽 Ubud, Bali, Indonesia
Wearing @prettylittlething sports bra

[BIHAKUEN]UVシールド(UVShield)

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