Lauren Drain Kaganのインスタグラム(laurendrainfit) - 9月17日 00時53分

TAYLOR | @tayrae0417 The mother of 2 took home 2nd place & $1,000 from my last 6 Week Challnege. She lost 16 LBS & 24 Inches😱 Taylor says: “This challenge was a complete game changer for me! After having my second child, I always put myself last and this included my health unfortunately. I lost all motivation to workout and I didn’t pay any attention to what I ate. My confidence was at an all time low. I was embarrassed of just how far I let myself go. I was introduced to Lauren’s Instagram page and joined the summer challenge that very day! I knew I needed to take control of myself again, not only to gain my confidence back but to be comfortable with myself in general. I am so thankful I decided to take this step because I am feeling so much better emotionally and physically. I now know more about working out and nutrition than I ever have before.” With weekly check-ins & feedback from me she was able to stay on track & achieve amazing total body results. She has learned that this is about a life style change, not a crash diet; something that will get you results over time with no rebound💪🏽 Join my next 6 Week Challenge starting Sept 22nd. Get all the info via the link in my bio💪🏽 Spots are starting to fill up fast so get yours while you still can🙈 What are you waiting for? If you are hesitant just look over the testimonials on my website or drop me an email with your questions.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する