Alexia Clarkのインスタグラム(alexia_clark) - 9月22日 14時53分

3 EXERCISES : 9 MINUTES ⏰ ⏰ 🔥🔥 40seconds on 20 seconds rest for 3 rounds!! Remember kettlebell swings AND deadlift are hinges! Hinge at your hips!
www.alexia-clark.com
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[BIHAKUEN]UVシールド(UVShield)

courtneyc88cc Just did this workout... in my closet! So awesome!!! Love that so many of your workouts can be done ANYWHERE!🤗❤️

sharonfaunce What can you do in place of the kettle bell? I do not have kettle bells only dumb bells.

notanrosa Amor mira ella sube muchas rutinas q se pueden hacer en casa @psilva.xx

mealpreponfleek This is such a great and quick way to burn some extra calories! 🔥

pascalelienhard i love circuits like this.. its funny and really effective😍❤️

dwgoebel64 Come on now along that thing. Put some knees into it.

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