トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Sometimes the thought of letting go can be far harder than holding on and fighting my darlings. We all carry past pains, experiences and memories with us which influence the way that we react to our present day - most of them are negative and upsetting. Just one bad experience can reach into our bones and stay with us for the rest of our lives, always making us feel inferior and “never good enough” but the past can only continue to exist if we allow it to. We have to fuel a fire to keep it burning, just as we have to think and feel negatively in order to keep negativity with us everyday. So stop fighting, let go of the past and allow the smoke and flames to clear and you’ll find your beautiful blue skies again 🙏🏼 ------------------------ #mindfulness #feelings #pma #lettinggo #tracykiss #gymlife #bodygoals #feminism #muscles #earnedit #tattoo #healthy #bodytransformation #inspiration #gains #motivation #mentalhealth #fashion #weightloss #fitness #success #girlpower #redhead #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」9月17日 23時33分