Alexia Clarkのインスタグラム(alexia_clark) - 9月7日 00時36分

WHO WANTS THE HOME VERSION?! 🔥 🔥 🔥 🔥 🔥 🔥
You only need one cable to do this workout! It’s extremely minimal equipment and MAXIMUM BURN! 1&2 stay in your heels and keep your core tight!
3&4 focus on stabilizing your glutes and using your core!
Try this for 3-4 rounds!! www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #legday #glutes #booty #squats #cableworkout #legworkout #bootyworkout #friday #motivation #fitnessmotivation #fitspo #fitnessgirl #fitforHisreason

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• queenteam