Simple Green Smoothiesさんのインスタグラム写真 - (Simple Green SmoothiesInstagram)「With our years of green smoothie experience, we've found that the order in which you place your ingredients in the blender affects your overall blend. . Hello, smooth operator! 🙌🏻 Every blender jar is a little different, but the sequence we share below is a great starting point to experiment with and see which order is best for your blender. ⁠⠀ ⁠⠀ PACK: Standard Blender⁠⠀ 1. Leafy greens⁠⠀ 2. Liquids⁠⠀ 3. Fresh fruits and veggies⁠⠀ 4. Dry ingredients (spices, powders, seeds, nut butters)⁠⠀ 5. Frozen fruits and ice⁠⠀ ⁠⠀ PACK: Single-Serve Blender⁠⠀ 1. Frozen fruits and ice⁠⠀ 2. Dry ingredients (spices, powders, seeds, nut butters)⁠⠀ 3. Fresh fruits and veggies⁠⠀ 4. Liquids⁠⠀ 5. Leafy greens⁠⠀ ⁠⠀ BLEND⁠⠀ 1. Tightly pack leafy greens in a measuring cup and then toss into the blender⁠⠀ 2. Pour liquid on top of the leafy greens to help create more space in the blender.⁠⠀ 3. Add chopped fresh fruit and veggies (1-inch pieces or smaller if using a blender under 300 watts)⁠⠀ 4. If using dry ingredients, add to the blender after fresh fruits and before frozen fruits. ⁠⠀ 5. Add frozen fruits and ice.⁠⠀ 6. Blend on medium low for 10 seconds and increase to high speed for about 30 seconds. If it's not creating a vortex, add 1/4 to 1/2 cup liquid to pull the ingredients toward the blade.⁠⠀ 7. Pour into Mason jar (or cup of choice) and sip like a rawkstar!!⁠⠀ ⁠⠀ #blender #blendyourgreens #theartofblending #simplegreensmoothies #smoothies⁠⠀ ⁠⠀」8月3日 0時40分