スティーブ・クックのインスタグラム(stevecook) - 7月24日 04時28分

Sometime exercise sucks, sometimes you’re not in the mood, sometimes you’re tired and have every excuse for why you could skip. But go anyways, dig deep, reaffirm your “why” and prove to yourself you can cause you’ll never regret a workout,

[BIHAKUEN]UVシールド(UVShield)

drew.anselmo When I don’t feel like going, I think back to when I was seven years old and couldn’t walk or talk. I think back to my grandmother who was a paraplegic and kept going for her final 51 years. I think back to the night I had a severe brainstem stroke at seven years old. I think back and then I look forward. Stay strong people! ??

neuarmani45 Hey guys ? Hope you’re a good day day ? I’m a licensed pharmacist and trying to get into bodybuilding. I create content that you may be interested in. Hope we can all follow each other and build a strong community promoting health and fitness. Thanks for your time. ?

aaronv.fit Very true and good mindset to have. BUT, know the difference between being “tired” and knowing when your body needs a break even when you don’t want to. I hate taking unplanned rest days, but I’ll take a week off if my body needs it ??

msuhail.ig Happened to me yesterday. Didn’t feel like working out but still went to the gym. Had one of my best workouts in a long time and felt amazing!

capt_logan Damn Steve I needed this. I was sitting in the car at the on base gym and contemplating if I had it in me today. You’re the man! ?

jxsh.fit @jxsh.fit stop by and follow @jxsh.fit fitness page great content with big things coming soon!🏋🏾‍♂️💪🏾🔥 @jxsh.fit

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