ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月7日 19時36分

The ULTIMATE healthy snack - great for the WHOLE family. I know I say this all the time but that's because it's SO true. If you are stuck at snack time you can't go wrong with a bowl of your favourite fruit. Add greek yoghurt and honey for a little something extra 😃🍐🍯 . I have people often ask when is the “best time” to eat fruit. I personally love it after I workout BUT, in saying that, they have to be fruits like watermelon or oranges for me because I love how hydrated and fresh they make me feel after! www.kaylaitsines.com/app @rachelsteenland

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する

• rachels.fit.kitchen