ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 6月6日 07時30分

Southern Hemisphere ladies, who's dreaming of some place a bit warmer right about now?! Arna is still far too little for travel so we are just staying rugged up and cosy inside at home (which I am NOT mad about 😍). If you ARE headed on a winter escape and wanting to stay ACTIVE, my #1 tip is WALK everywhere. If there are stairs, climb them. If you're catching public transport, get off a stop early and stretch out your legs🚶‍♀️🙌🏼. ⁣
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www.kaylaitsines.com/app ⁣
@nasruali

[BIHAKUEN]UVシールド(UVShield)

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